More and more people are
avoiding the need for dentures as they grow older, going against the notion
that false teeth are a normal part of
growing older.
In fact, there’s usually no reason for you NOT to keep your
teeth your entire life, providing you maintain a healthy balanced diet and
practice good oral hygiene.
Another desirable side effect of good oral hygiene: avoiding
more serious problems such as hypertension, cardiovascular disease, diabetes,
and even stroke. Indeed, medical research is beginning to show that a healthy
mouth equates to a healthy body and a longer life.
Dexterity
and Arthritis
People who suffer from arthritis or other problems of dexterity
may find it difficult and painful to practice good oral hygiene.
Thankfully, industry has responded with ergonomically designed
devices such as toothbrushes and floss holders that make it easier to grasp and
control.
You can also use items around the house to help you. Inserting
the handle of your toothbrush into a small rubber ball, or extending the handle
by attaching a small piece of plastic or Popsicle stick may also do the trick.
Floss can also be tied into a tiny loop on either side, making
it easier to grasp and control the floss with your fingers.